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frozen seasoned steamers honey roasted sweet corn

Frozen seasoned steamers honey roasted sweet corn Calories

Calories in Green Giant Create A Meal! Frozen seasoned steamers honey roasted sweet corn

Serving size

240Calories

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How many calories should you eat?

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Amount Per 1.5 cup prepated
Calories	240 Kcal (1005 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Sodium	540mg	23%
Potassium	405mg	9%
Total Carbs	39g	13%
Sugars	18g	72%
Dietary Fiber	6g	24%
Protein	6g	12%
Vitamin C	18mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.5, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 240 calories

Let's Burn 240 Calories!

52 mins

Swimming, treading water, moderate effort
26 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 354 g

Cal: 12 %
Fat: 9.2 %
Carb: 13 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.7%)
Fat (23.1%)
Protein (10.3%)

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Green Giant Create A Meal! Frozen seasoned steamers honey roasted sweet corn Good and Bad Points

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