Calories in Blizz Frozen Yogurt Frozen mango yogurt

Serving size

143Calories

Full Blizz Frozen Yogurt Menu Nutrition

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Amount Per 118.3 g
Calories	142.53 Kcal (597 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	78.39mg	3%
Total Carbs	31.36g	10%
Sugars	21.38g	86%
Protein	4.28g	9%
Vitamin C	4.3mg	7%
Vitamin A	0.1mg	3%
Calcium	142.5mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.9, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 143 calories

Let's Burn 143 Calories!

31 mins

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16 mins

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16 mins

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39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (143 calories) 118.3 g

Cal: 7.1 %
Fat: 0 %
Carb: 10.5 %
Prot: 8.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (88.6%)
Protein (11.4%)

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