Calories in Costco Frozen edemame in shell

87Calories
How many calories should you eat?
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Nutrition Facts Costco Frozen edemame in shell

Amount Per 1 package
Calories 87 Kcal (364 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (87 calories) 14.8 g
  • Cal: 4.4 %
  • Fat: 10.8 %
  • Carb: 0 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (69.2%)
  • Protein (30.8%)
Costco Frozen edemame in shell Good and Bad Points
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