Calories in Seapoint Farms Frozen edamame soybeans in pods ready to eat thaw serve
454Calories
Amount Per 12 oz | |||
Calories | 453.6 Kcal (1899 kJ) | ||
Calories from fat | 122.47 Kcal | ||
% Daily Value* | |||
Total Fat | 13.61g | 21% | |
---|---|---|---|
Sodium | 1179.36mg | 49% | |
Total Carbs | 40.82g | 14% | |
Sugars | 4.54g | 18% | |
Dietary Fiber | 18.14g | 73% | |
Protein | 36.29g | 73% | |
Vitamin C | 24.5mg | 41% | |
Vitamin A | 8.2mg | 272% | |
Iron | 7.3mg | 41% | |
Calcium | 226.8mg | 23% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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