Calories in Panera Bread Frozen drink - caramel

Serving size

600Calories

Full Panera Bread Menu Nutrition

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How many calories should you eat?

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Amount Per 16.5 oz
Calories	600 Kcal (2512 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	15g	75%
Cholesterol	60mg	20%
Sodium	190mg	8%
Total Carbs	97g	32%
Sugars	82g	328%
Protein	5g	10%
Vitamin C	1.2mg	2%
Vitamin A	1.6mg	53%
Iron	0.4mg	2%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.8, PointsPlus: 17, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 600 calories

Let's Burn 600 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (600 calories) 142 g

Cal: 30 %
Fat: 33.8 %
Carb: 32.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64%)
Fat (32.7%)
Protein (3.3%)

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Panera Bread Frozen drink - caramel Good and Bad Points

400 - 500 kcals
saturated fat free
low sodium
high in sugar
high in saturated fat

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