Calories in Seneca Frozen cut corn

70Calories
How many calories should you eat?
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Nutrition Facts Seneca Frozen cut corn

Amount Per 0.4489 cup
Calories 70 Kcal (293 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 45mg 2%
Total Carbs 20g 7%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin C 6mg 10%
Iron 1.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 93 g
  • Cal: 3.5 %
  • Fat: 0.8 %
  • Carb: 6.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.2%)
  • Fat (8.9%)
  • Protein (11.9%)
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