Calories in Seneca Frozen supersweet cut corn & sweet peas

90Calories
How many calories should you eat?
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Nutrition Facts Seneca Frozen supersweet cut corn & sweet peas

Amount Per 0.666667 cup
Calories 90 Kcal (377 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 40mg 2%
Total Carbs 18g 6%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 4g 8%
Vitamin C 15mg 25%
Vitamin A 0.2mg 6%
Iron 1.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 279 g
  • Cal: 4.5 %
  • Fat: 0.8 %
  • Carb: 6 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.2%)
  • Fat (9.3%)
  • Protein (16.5%)
Seneca Frozen supersweet cut corn & sweet peas Good and Bad Points
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