Calories in Au Bon Pain's Frozen caramel latte

Serving size

600Calories

Full Au Bon Pain's Menu Nutrition

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How many calories should you eat?

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Amount Per 16 fl oz
Calories	600 Kcal (2512 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	13g	65%
Cholesterol	70mg	23%
Sodium	150mg	6%
Total Carbs	98g	33%
Sugars	91g	364%
Dietary Fiber	3g	12%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.1, PointsPlus: 16, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 600 calories

Let's Burn 600 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (600 calories) 473.6 g

Cal: 30 %
Fat: 30.8 %
Carb: 32.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.9%)
Fat (29.8%)
Protein (5.3%)

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