Calories in ShopRite Frozen broccoli stir fry

Serving size

45Calories

All ShopRite Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1.5 cup
Calories	45 Kcal (188 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	52.5mg	2%
Total Carbs	7.5g	3%
Sugars	4.5g	18%
Dietary Fiber	3g	12%
Protein	1.5g	3%
Vitamin C	31.5mg	53%
Vitamin A	3mg	100%
Iron	0.5mg	3%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 0.3, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 45 calories

Let's Burn 45 Calories!

10 mins

Swimming, treading water, moderate effort
5 mins

Running, general
5 mins

Bicycling, general
12 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (45 calories) 142.5 g

Cal: 2.3 %
Fat: 0 %
Carb: 2.5 %
Prot: 3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80%)
Protein (20%)

Food With Similar Nutrition To ShopRite Frozen broccoli stir fry

Stop & Shop All natural cut turnips
(87 g 3/4 cup):
Calories 25, Total Fat 0, Total Carbs 5, Protein 1

Cal 25, Fat 0, Carbs 5, Prot 1

Brand: Stop & Shop
Kroger Spring blend vegetables all natural broccoli, cauliflower, carrots, zucchini, and squash
(1 cup):
Calories 25, Total Fat 0, Total Carbs 4, Protein 1

Cal 25, Fat 0, Carbs 4, Prot 1

Brand: Kroger
Veg-All Steam supreme winter blend broccoli florets and cauliflower
(1 cup):
Calories 25, Total Fat 0, Total Carbs 4, Protein 1

Cal 25, Fat 0, Carbs 4, Prot 1

Brand: Veg-All
Veg-All Steam supreme broccoli florets, cauliflower, whole baby carrots
(2/5 cup):
Calories 25, Total Fat 0, Total Carbs 4, Protein 1

Cal 25, Fat 0, Carbs 4, Prot 1

Brand: Veg-All
Kroger All natural frozen cauliflower
(1 cup):
Calories 25, Total Fat 0, Total Carbs 4, Protein 1

Cal 25, Fat 0, Carbs 4, Prot 1

Brand: Kroger
Pictsweet All natural cauliflower florets
(1 cup):
Calories 25, Total Fat 0, Total Carbs 4, Protein 1

Cal 25, Fat 0, Carbs 4, Prot 1

Brand: Pictsweet
Caveners Seasoning greek, all purpose
(1/10 tsp):
Calories 0, Total Fat 0, Total Carbs 0, Protein 0

Cal 0, Fat 0, Carbs 0, Prot 0

Brand: Caveners
Pictsweet All natural cut green beans
(2/3 cup):
Calories 30, Total Fat 0, Total Carbs 5, Protein 1

Cal 30, Fat 0, Carbs 5, Prot 1

Brand: Pictsweet
Pictsweet All natural french cut green beans
(1 cup):
Calories 30, Total Fat 0, Total Carbs 5, Protein 1

Cal 30, Fat 0, Carbs 5, Prot 1

Brand: Pictsweet
Hunts Petite diced all natural tomato
(1/2 cup):
Calories 30, Total Fat 0, Total Carbs 6, Protein 1

Cal 30, Fat 0, Carbs 6, Prot 1

Brand: Hunts
The Allens Steam supreme - all natural - cut green beans
(2/3 cup):
Calories 30, Total Fat 0, Total Carbs 5, Protein 1

Cal 30, Fat 0, Carbs 5, Prot 1

Brand: The Allens
The Allens Steam supreme - all natural - baby broccoli florets
(2/3 cup):
Calories 30, Total Fat 0, Total Carbs 4, Protein 1

Cal 30, Fat 0, Carbs 4, Prot 1

Brand: The Allens
Seasons Choice All natural mixed vegetables-corn,greeen beans,carrots,peas
(2/3 cup):
Calories 60, Total Fat 0, Total Carbs 10, Protein 2

Cal 60, Fat 0, Carbs 10, Prot 2

Brand: Seasons Choice
Red Mango Spiced brown sugar frozen yogurt
(1/2 cup):
Calories 30, Total Fat 0, Total Carbs 7, Protein 1

Cal 30, Fat 0, Carbs 7, Prot 1

Brand: Red Mango
The Allens Veg-all steam supreme winter blend - broccoli and cauliflower
(90 g):
Calories 25, Total Fat 0, Total Carbs 4, Protein 1

Cal 25, Fat 0, Carbs 4, Prot 1

Brand: The Allens

ShopRite Frozen broccoli stir fry Good and Bad Points

Add your comment

User Reviews of frozen broccoli stir fry

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Recipes with frozen broccoli stir fry

Spicy Vegetable Fried Rice

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!