Calories in Green Giant Create A Meal! Frozen broccoli spears & butter sauce
40Calories
Amount Per 4 oz about 3 spears | |||
Calories | 40 Kcal (167 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 5mg | 2% | |
Sodium | 360mg | 15% | |
Potassium | 220mg | 5% | |
Total Carbs | 6g | 2% | |
Sugars | 3g | 12% | |
Dietary Fiber | 2g | 8% | |
Protein | 2g | 4% | |
Vitamin C | 36mg | 60% | |
Vitamin A | 0.8mg | 27% | |
Iron | 0.4mg | 2% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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