Calories in Green Giant Create A Meal! Frozen broccoli spears & butter sauce

40Calories
How many calories should you eat?
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Nutrition Facts Green Giant Create A Meal! Frozen broccoli spears & butter sauce

Amount Per 4 oz about 3 spears
Calories 40 Kcal (167 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 360mg 15%
Potassium 220mg 5%
Total Carbs 6g 2%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 36mg 60%
Vitamin A 0.8mg 27%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 113 g
  • Cal: 2 %
  • Fat: 3.1 %
  • Carb: 2 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48%)
  • Fat (36%)
  • Protein (16%)
Green Giant Create A Meal! Frozen broccoli spears & butter sauce Good and Bad Points
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