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frosted mini wheats bite size lightly sweetened whole grain cereal

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frosted mini wheats bite size lightly sweetened whole grain cereal Kellogg's Nutrition info

Calories in Kellogg's Frosted mini wheats bite size lightly sweetened whole grain cereal

Serving size

208Calories

All Kellogg's Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 576 biscuits
Calories	208 Kcal (871 kJ)
Calories from fat	9.9 Kcal
		% Daily Value*
Total Fat	1.1g	2%
Total Carbs	50.3g	17%
Sugars	12g	48%
Dietary Fiber	6.6g	26%
Protein	5.5g	11%
Iron	14.7mg	82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.5, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 208 calories

Let's Burn 208 Calories!

45 mins

Swimming, treading water, moderate effort
23 mins

Running, general
23 mins

Bicycling, general
58 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (208 calories) 59 g

Cal: 10.4 %
Fat: 1.7 %
Carb: 16.8 %
Prot: 11 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (85.8%)
Fat (3.9%)
Protein (10.3%)

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