Frosted flakes single serving package 28 g Calories

Calories in Kellogg's Frosted flakes single serving package 28 g

Serving size

100Calories

All Kellogg's Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 28 g
Calories	100 Kcal (419 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	135mg	6%
Total Carbs	25g	8%
Sugars	10g	40%
Dietary Fiber	1g	4%
Protein	1g	2%
Vitamin C	4.8mg	8%
Vitamin A	1.6mg	53%
Iron	3.6mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 1.8, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

Let's Burn 100 Calories!

22 mins

Swimming, treading water, moderate effort
11 mins

Running, general
11 mins

Bicycling, general
28 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (100 calories) 28 g

Cal: 5 %
Fat: 0 %
Carb: 8.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (96.2%)
Protein (3.8%)

Food With Similar Nutrition To Kellogg's Frosted flakes single serving package 28 g

Kinnikinnick foods Flour blend all purpose
(9 tbsp):
Calories 100, Total Fat 0, Total Carbs 25, Protein 1

Cal 100, Fat 0, Carbs 25, Prot 1

Brand: Kinnikinnick foods
The Gluten-Free Pantry Beth 's gluten free all-purpose flour
(4 tbsp dry):
Calories 100, Total Fat 0, Total Carbs 23, Protein 1

Cal 100, Fat 0, Carbs 23, Prot 1

Brand: The Gluten-Free Pantry
Belmont All natural strawberry frozen fruit bar
(1 bar):
Calories 100, Total Fat 0, Total Carbs 25, Protein 1

Cal 100, Fat 0, Carbs 25, Prot 1

Brand: Belmont
365 Everyday Value All-purpose baking mix
(2 tbsp, dr, .. g):
Calories 100, Total Fat 0, Total Carbs 23, Protein 1

Cal 100, Fat 0, Carbs 23, Prot 1

Brand: 365 Everyday Value
Shur Fine 100% all natural raisins
(1 oz box):
Calories 90, Total Fat 0, Total Carbs 22, Protein 1

Cal 90, Fat 0, Carbs 22, Prot 1

Brand: Shur Fine
Panda Nature 's soft licorice all natural
(1 bar or):
Calories 100, Total Fat 0, Total Carbs 23, Protein 1

Cal 100, Fat 0, Carbs 23, Prot 1

Brand: Panda
Marie Callenders All natural brownie mix
(32 g):
Calories 100, Total Fat 0, Total Carbs 28, Protein 1

Cal 100, Fat 0, Carbs 28, Prot 1

Brand: Marie Callenders

Kellogg's Frosted flakes single serving package 28 g Good and Bad Points

Add your comment

User Reviews of frosted flakes single serving package 28 g

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!