Calories in Tenery Fromage croque monsieur

283Calories
How many calories should you eat?
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Nutrition Facts Tenery Fromage croque monsieur

Amount Per 100 g
Calories 283 Kcal (1185 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 15g 75%
Sodium 2mg 0%
Total Carbs 5g 2%
Sugars 5g 20%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (283 calories) 100 g
  • Cal: 14.2 %
  • Fat: 35.4 %
  • Carb: 1.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.1%)
  • Fat (73.1%)
  • Protein (19.8%)
Tenery Fromage croque monsieur Good and Bad Points
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