Calories in Ashton Frittata

178Calories
How many calories should you eat?
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Nutrition Facts Ashton Frittata

Amount Per 1 slice
Calories 178 Kcal (745 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Total Carbs 10g 3%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (178 calories) 14.8 g
  • Cal: 8.9 %
  • Fat: 12.3 %
  • Carb: 3.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.7%)
  • Fat (40.9%)
  • Protein (36.4%)
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