Calories in Frito lay Fritos corn chips 1 oz

Serving size

1352Calories

All frito lay Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 236.6 g
Calories	1352 Kcal (5661 kJ)
Calories from fat	760.5 Kcal
		% Daily Value*
Total Fat	84.5g	130%
Saturated Fat	16.9g	85%
Sodium	1352mg	56%
Total Carbs	135.2g	45%
Dietary Fiber	8.45g	34%
Protein	16.9g	34%
Calcium	169mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 33.3, PointsPlus: 37, SmartPoints: 44

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1352 calories

Let's Burn 1352 Calories!

4.9 hour

Swimming, treading water, moderate effort
2.5 hour

Running, general
2.5 hour

Bicycling, general
6.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

68%

of RDI* (1352 calories) 236.6 g

Cal: 67.6 %
Fat: 130 %
Carb: 45.1 %
Prot: 33.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.3%)
Fat (55.7%)
Protein (5%)

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Frito lay Fritos corn chips 1 oz Good and Bad Points

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