Calories in Good Housekeeping Frito chili pie

Serving size

445Calories

All Good Housekeeping Products Nutrition

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How many calories should you eat?

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Amount Per 0.25 of pie
Calories	445 Kcal (1863 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	6g	30%
Cholesterol	81mg	27%
Sodium	735mg	31%
Total Carbs	40g	13%
Dietary Fiber	9g	36%
Protein	35g	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.5, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 445 calories

Let's Burn 445 Calories!

1.6 hour

Swimming, treading water, moderate effort
49 mins

Running, general
49 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (445 calories) 60 g

Cal: 22.3 %
Fat: 26.2 %
Carb: 13.3 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.3%)
Fat (33.8%)
Protein (30.9%)

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Good Housekeeping Frito chili pie Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in saturated fat

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