Calories in The Co-operative Frijolemole

195Calories
How many calories should you eat?
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Nutrition Facts The Co-operative Frijolemole

Amount Per 100 g
Calories 195 Kcal (816 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 4g 20%
Sodium 400mg 17%
Total Carbs 10g 3%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 195 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 100 g
  • Cal: 9.8 %
  • Fat: 21.5 %
  • Carb: 3.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.5%)
  • Fat (67.7%)
  • Protein (10.8%)
The Co-operative Frijolemole Good and Bad Points
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