Calories in Hy Tops Fried rice

280Calories
How many calories should you eat?
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Nutrition Facts Hy Tops Fried rice

Amount Per 1 cup
Calories 280 Kcal (1172 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 25g 125%
Cholesterol 300mg 100%
Sodium 1300mg 54%
Total Carbs 50g 17%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 7g 14%
Vitamin A 1.6mg 53%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 237 g
  • Cal: 14 %
  • Fat: 1.5 %
  • Carb: 16.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.4%)
  • Fat (3.8%)
  • Protein (11.8%)
Hy Tops Fried rice Good and Bad Points
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