Calories in Schwans Fried rice

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153Calories

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Amount Per 1 cup
Calories	153 Kcal (641 kJ)
Calories from fat	31.5 Kcal
		% Daily Value*
Total Fat	3.5g	5%
Saturated Fat	0.6g	3%
Cholesterol	34mg	11%
Sodium	530mg	22%
Total Carbs	26g	9%
Sugars	1g	4%
Protein	4g	8%
Vitamin C	1.5mg	3%
Vitamin A	0.2mg	8%
Iron	0.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.4, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (153 calories) 107 g

Cal: 7.7 %
Fat: 5.4 %
Carb: 8.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.7%)
Fat (23.1%)
Protein (10.3%)

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