Calories in Fatsecret.com Fried coated chicken breast quarter

600Calories
How many calories should you eat?
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Nutrition Facts Fatsecret.com Fried coated chicken breast quarter

Amount Per 1 breast quarter
Calories 600 Kcal (2512 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Saturated Fat 7g 35%
Cholesterol 21mg 7%
Sodium 651mg 27%
Potassium 492mg 10%
Total Carbs 22g 7%
Dietary Fiber 1g 4%
Protein 56g 112%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (600 calories) 16.39 g
  • Cal: 30 %
  • Fat: 47.7 %
  • Carb: 7.3 %
  • Prot: 112 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.9%)
  • Fat (47.2%)
  • Protein (37.9%)
Fatsecret.com Fried coated chicken breast quarter Good and Bad Points
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