Fried chicken salad without dressing regular Calories

Calories in Applebees Fried chicken salad without dressing regular

Serving size

640Calories

Full Applebees Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	640 Kcal (2680 kJ)
Calories from fat	360 Kcal
		% Daily Value*
Total Fat	40g	62%
Saturated Fat	16g	80%
Sodium	1220mg	51%
Total Carbs	23g	8%
Dietary Fiber	5g	20%
Protein	45g	90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 15.3, PointsPlus: 16, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 640 calories

Let's Burn 640 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (640 calories) 240 g

Cal: 32 %
Fat: 61.5 %
Carb: 7.7 %
Prot: 90 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (14.6%)
Fat (57%)
Protein (28.5%)

Food With Similar Nutrition To Applebees Fried chicken salad without dressing regular

Best of All Organic cranberries - dried
(1/3 cup):
Calories 218, Total Fat 13, Total Carbs 8, Protein 16

Cal 218, Fat 13, Carbs 8, Prot 16

Brand: Best of All
BBC Good Food All-in-one spring roast chicken
(1 portion):
Calories 624, Total Fat 40, Total Carbs 21, Protein 45

Cal 624, Fat 40, Carbs 21, Prot 45

Brand: BBC Good Food
Good eats All american beef taco
(1/3 cup):
Calories 217, Total Fat 13, Total Carbs 9, Protein 17

Cal 217, Fat 13, Carbs 9, Prot 17

Brand: Good eats
Aidells All natural chicken meatballs
(3 meatballs):
Calories 130, Total Fat 8, Total Carbs 5, Protein 9

Cal 130, Fat 8, Carbs 5, Prot 9

Brand: Aidells

Applebees Fried chicken salad without dressing regular Good and Bad Points

Add your comment

User Reviews of fried chicken salad without dressing regular

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!