Calories in Surati Fried chick peas

Serving size

210Calories

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Amount Per 5 tbsp
Calories	210 Kcal (879 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	1g	5%
Sodium	470mg	20%
Total Carbs	25g	8%
Sugars	2g	8%
Dietary Fiber	9g	36%
Protein	9g	18%
Vitamin C	1.2mg	2%
Vitamin A	0.8mg	27%
Iron	3.6mg	20%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 50 g

Cal: 10.5 %
Fat: 10.8 %
Carb: 8.3 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.3%)
Fat (31.7%)
Protein (18.1%)

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