Calories in Generic Fried beef steak

288Calories

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Nutrition Facts Generic Fried beef steak

Amount Per 100 g
Calories 288 Kcal (1206 kJ)
Calories from fat 156.33 Kcal
% Daily Value*
Total Fat 17.37g 27%
Saturated Fat 6.37g 32%
Cholesterol 97mg 32%
Sodium 389mg 16%
Potassium 437mg 9%
Protein 30.65g 61%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (288 calories) 100 g
  • Cal: 14.4 %
  • Fat: 26.7 %
  • Carb: 0 %
  • Prot: 61.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (55.2%)
  • Protein (44.8%)
Generic Fried beef steak Good and Bad Points
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