Calories in Iceland Freshly frozen boccoli florets
475Calories
Amount Per 1 lb | |||
Calories | 474.55 Kcal (1987 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Cholesterol | 9.57mg | 3% | |
Potassium | 1182.54mg | 25% | |
Total Carbs | 47.84g | 16% | |
Sugars | 13.39g | 54% | |
Dietary Fiber | 3.83g | 15% | |
Protein | 17.22g | 34% | |
Vitamin C | 14.9mg | 25% | |
Vitamin A | 0.4mg | 13% | |
Iron | 0.7mg | 4% | |
Calcium | 593.2mg | 59% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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