Calories in Cooking Light Fresh vegetable soup (modified)

238Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Fresh vegetable soup (modified)

Amount Per 2 cups
Calories 238 Kcal (996 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Sodium 1082mg 45%
Total Carbs 40g 13%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (238 calories) 473 g
  • Cal: 11.9 %
  • Fat: 7.7 %
  • Carb: 13.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.3%)
  • Fat (18.1%)
  • Protein (17.7%)
Cooking Light Fresh vegetable soup (modified) Good and Bad Points
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