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fresh-to-go chickpea veggie salad

Fresh-to-go chickpea veggie salad Calories

Calories in Potbelly Fresh-to-go chickpea veggie salad

Serving size

260Calories

Full Potbelly Menu Nutrition

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How many calories should you eat?

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Amount Per 2 fl oz
Calories	260 Kcal (1089 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	6g	30%
Cholesterol	145mg	48%
Sodium	670mg	28%
Total Carbs	22g	7%
Sugars	7g	28%
Dietary Fiber	9g	36%
Protein	16g	32%
Vitamin C	37.5mg	63%
Vitamin A	1.3mg	42%
Iron	2.3mg	13%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.4, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 260 calories

Let's Burn 260 Calories!

57 mins

Swimming, treading water, moderate effort
28 mins

Running, general
29 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (260 calories) 59.2 g

Cal: 13 %
Fat: 18.5 %
Carb: 7.3 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.8%)
Fat (41.5%)
Protein (24.6%)

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Potbelly Fresh-to-go chickpea veggie salad Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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