Calories in Generic Fresh steamed cauliflower

20Calories

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Nutrition Facts Generic Fresh steamed cauliflower

Amount Per 100 g
Calories 20 Kcal (84 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 30mg 1%
Potassium 303mg 6%
Total Carbs 5g 2%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 2g 4%
Vitamin C 46.2mg 77%
Iron 40mg 222%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (20 calories) 100 g
  • Cal: 1 %
  • Fat: 0 %
  • Carb: 1.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.4%)
  • Protein (28.6%)
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