Calories in Generic Fresh ripe mango (fruit)

154Calories

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Nutrition Facts Generic Fresh ripe mango (fruit)

Amount Per 236.6 g
Calories 154.26 Kcal (646 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.17mg 0%
Potassium 336.66mg 7%
Total Carbs 43.78g 15%
Sugars 39.61g 158%
Dietary Fiber 4.17g 17%
Protein 1.04g 2%
Iron 41.7mg 232%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

8%
of RDI* (154 calories) 236.6 g
  • Cal: 7.7 %
  • Fat: 0 %
  • Carb: 14.6 %
  • Prot: 2.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.8%)
  • Protein (2.2%)

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