Calories in Generic Fresh ripe mango (fruit)

1157Calories

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Nutrition Facts Generic Fresh ripe mango (fruit)

Amount Per 1774.5 g
Calories 1156.94 Kcal (4844 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 31.27mg 1%
Potassium 2524.95mg 54%
Total Carbs 328.32g 109%
Sugars 297.05g 1188%
Dietary Fiber 31.27g 125%
Protein 7.82g 16%
Iron 312.7mg 1737%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

58%
of RDI* (1157 calories) 1774.5 g
  • Cal: 57.8 %
  • Fat: 0 %
  • Carb: 109.4 %
  • Prot: 15.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.6%)
  • Protein (2.4%)

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