Calories in Generic Fresh red swiss chard

3Calories

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Nutrition Facts Generic Fresh red swiss chard

Amount Per 100 g
Calories 2.95 Kcal (12 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 32.49mg 1%
Potassium 57.38mg 1%
Total Carbs 0.42g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

0%
of RDI* (3 calories) 100 g
  • Cal: 0.1 %
  • Fat: 0 %
  • Carb: 0.1 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*
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