Calories in Golden Spoon Fresh pineapple

113Calories
How many calories should you eat?
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Nutrition Facts Golden Spoon Fresh pineapple

Amount Per 0.5 cup
Calories 113 Kcal (473 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 2mg 1%
Sodium 98mg 4%
Total Carbs 25g 8%
Sugars 16g 64%
Protein 3g 6%
Vitamin C 1.2mg 2%
Vitamin A 0.8mg 27%
Iron 0.2mg 1%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (113 calories) 118 g
  • Cal: 5.7 %
  • Fat: 0 %
  • Carb: 8.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.3%)
  • Protein (10.7%)
Golden Spoon Fresh pineapple Good and Bad Points
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