Calories in Empire Kosher Fresh ground turkey fresh turkey

180Calories
How many calories should you eat?
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Nutrition Facts Empire Kosher Fresh ground turkey fresh turkey

Amount Per 4 oz
Calories 180 Kcal (754 kJ)
Calories from fat 89.1 Kcal
% Daily Value*
Total Fat 9.9g 15%
Saturated Fat 3.1g 16%
Cholesterol 85mg 28%
Sodium 200mg 8%
Protein 22g 44%
Iron 1.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 113 g
  • Cal: 9 %
  • Fat: 15.2 %
  • Carb: 0 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (50.6%)
  • Protein (49.4%)
Empire Kosher Fresh ground turkey fresh turkey Good and Bad Points
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