Calories in Publix Fresh frozen sockeye salmon

180Calories
How many calories should you eat?
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Nutrition Facts Publix Fresh frozen sockeye salmon

Amount Per 3 oz
Calories 180 Kcal (754 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 75mg 25%
Sodium 55mg 2%
Protein 23g 46%
Vitamin A 0.8mg 27%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 85 g
  • Cal: 9 %
  • Fat: 13.8 %
  • Carb: 0 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (46.8%)
  • Protein (53.2%)
Publix Fresh frozen sockeye salmon Good and Bad Points
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