Calories in Dole Fresh favorites salad kit bacon lettuce toss

130Calories
How many calories should you eat?
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Nutrition Facts Dole Fresh favorites salad kit bacon lettuce toss

Amount Per 12.25 oz
Calories 130 Kcal (544 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 300mg 13%
Total Carbs 8g 3%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin C 4.5mg 8%
Vitamin A 1.1mg 36%
Iron 0.3mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 130 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 99 g
  • Cal: 6.5 %
  • Fat: 13.8 %
  • Carb: 2.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.6%)
  • Fat (64.8%)
  • Protein (9.6%)
Dole Fresh favorites salad kit bacon lettuce toss Good and Bad Points
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