Calories in Dole Fresh favorites broccoli & cauliflower

25Calories
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Nutrition Facts Dole Fresh favorites broccoli & cauliflower

Amount Per 3 oz
Calories 25 Kcal (105 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 25mg 1%
Total Carbs 4g 1%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 82.5mg 138%
Vitamin A 0.9mg 30%
Iron 0.3mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (25 calories) 85 g
  • Cal: 1.3 %
  • Fat: 0 %
  • Carb: 1.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
Dole Fresh favorites broccoli & cauliflower Good and Bad Points
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