Calories in Marks & Spencer Fresh croutons

53Calories
How many calories should you eat?
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Nutrition Facts Marks & Spencer Fresh croutons

Amount Per 1 serving
Calories 53 Kcal (222 kJ)
Calories from fat 28.8 Kcal
% Daily Value*
Total Fat 3.2g 5%
Total Carbs 5g 2%
Dietary Fiber 0.3g 1%
Protein 1.1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (53 calories) 10 g
  • Cal: 2.7 %
  • Fat: 4.9 %
  • Carb: 1.7 %
  • Prot: 2.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.2%)
  • Fat (52.9%)
  • Protein (7.8%)
Marks & Spencer Fresh croutons Good and Bad Points
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