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Calories in Usda French toast, prepared from recipe, made with low fat (2%) milk
229Calories
Amount Per 100 g | |||
Calories | 229 Kcal (959 kJ) | ||
Calories from fat | 97.2 Kcal | ||
% Daily Value* | |||
Total Fat | 10.8g | 17% | |
---|---|---|---|
Saturated Fat | 2.72g | 14% | |
Cholesterol | 116mg | 39% | |
Sodium | 479mg | 20% | |
Potassium | 134mg | 3% | |
Total Carbs | 25g | 8% | |
Protein | 7.7g | 15% | |
Vitamin C | 0.3mg | 1% | |
Vitamin A | 0.1mg | 4% | |
Iron | 1.7mg | 9% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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