Calories in Crunchmania French toast graham

230Calories
How many calories should you eat?
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Nutrition Facts Crunchmania French toast graham

Amount Per 1 pouch
Calories 230 Kcal (963 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2.5g 13%
Sodium 220mg 9%
Total Carbs 36g 12%
Sugars 13g 52%
Dietary Fiber 1g 4%
Protein 3g 6%
Iron 1.2mg 7%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 50 g
  • Cal: 11.5 %
  • Fat: 12.3 %
  • Carb: 12 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.2%)
  • Fat (31.6%)
  • Protein (5.3%)
Crunchmania French toast graham Good and Bad Points
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