Calories in Panera Bread French toast bagel with reduced fat honey walnut cream cheese

500Calories
How many calories should you eat?
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Nutrition Facts Panera Bread French toast bagel with reduced fat honey walnut cream cheese

Amount Per 1 bagel
Calories 500 Kcal (2093 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 8g 40%
Cholesterol 30mg 10%
Sodium 820mg 34%
Total Carbs 75g 25%
Sugars 23g 92%
Dietary Fiber 3g 12%
Protein 14g 28%
Vitamin A 1.6mg 53%
Iron 3.6mg 20%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (500 calories) 30 g
  • Cal: 25 %
  • Fat: 23.1 %
  • Carb: 25 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.1%)
  • Fat (27.5%)
  • Protein (11.4%)
Panera Bread French toast bagel with reduced fat honey walnut cream cheese Good and Bad Points
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