Calories in Cooking Light French onion soup with beef and barley
309Calories
Amount Per 1.5 cups | |||
Calories | 309 Kcal (1294 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Sodium | 73mg | 3% | |
Potassium | 131mg | 3% | |
Total Carbs | 32g | 11% | |
Sugars | 3g | 12% | |
Dietary Fiber | 4g | 16% | |
Protein | 29g | 58% | |
Vitamin C | 2.4mg | 4% | |
Vitamin A | 14mg | 467% | |
Iron | 1.3mg | 7% | |
Calcium | 210mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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