Calories in Panera Bread French onion soup wiht crutons

210Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Panera Bread French onion soup wiht crutons

Amount Per 10.25 oz
Calories 210 Kcal (879 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 1680mg 70%
Total Carbs 24g 8%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 9g 18%
Vitamin C 6mg 10%
Vitamin A 1.2mg 40%
Iron 1.1mg 6%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 210 calories

Let's Burn 210 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 709 g
  • Cal: 10.5 %
  • Fat: 13.8 %
  • Carb: 8 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.1%)
  • Fat (38%)
  • Protein (16.9%)
Panera Bread French onion soup wiht crutons Good and Bad Points
Add your comment
User Reviews of french onion soup wiht crutons
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top