Calories in Division of University Housing French onion soup soups and chowder

218Calories
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Nutrition Facts Division of University Housing French onion soup soups and chowder

Amount Per 100 oz
Calories 218 Kcal (913 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Cholesterol 16mg 5%
Sodium 1277mg 53%
Total Carbs 21g 7%
Sugars 5.6g 22%
Dietary Fiber 2.6g 10%
Protein 8g 16%
Vitamin C 11.3mg 19%
Iron 0.8mg 4%
Calcium 230mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (218 calories) 280 g
  • Cal: 10.9 %
  • Fat: 16.9 %
  • Carb: 7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.1%)
  • Fat (46%)
  • Protein (14.9%)
Division of University Housing French onion soup soups and chowder Good and Bad Points
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