Calories in Panera Bread French onion soup - no croutons, no cheese

150Calories
How many calories should you eat?
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Nutrition Facts Panera Bread French onion soup - no croutons, no cheese

Amount Per 1 bowl
Calories 150 Kcal (628 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 1460mg 61%
Total Carbs 22g 7%
Sugars 13g 52%
Protein 4g 8%
Vitamin C 12mg 20%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 14.8 g
  • Cal: 7.5 %
  • Fat: 7.7 %
  • Carb: 7.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.1%)
  • Fat (30.2%)
  • Protein (10.7%)
Panera Bread French onion soup - no croutons, no cheese Good and Bad Points
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