Calories in Panera Bread French onion soup (bowl) with demi-baguette
400Calories
Amount Per 14 oz | |||
Calories | 400 Kcal (1675 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 20mg | 7% | |
Sodium | 2770mg | 115% | |
Total Carbs | 61g | 20% | |
Sugars | 9g | 36% | |
Dietary Fiber | 4g | 16% | |
Protein | 15g | 30% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 1.2mg | 40% | |
Iron | 5.4mg | 30% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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