Calories in Panera Bread French onion soup (bowl) with demi-baguette

400Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Panera Bread French onion soup (bowl) with demi-baguette

Amount Per 14 oz
Calories 400 Kcal (1675 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 2770mg 115%
Total Carbs 61g 20%
Sugars 9g 36%
Dietary Fiber 4g 16%
Protein 15g 30%
Vitamin C 6mg 10%
Vitamin A 1.2mg 40%
Iron 5.4mg 30%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 400 calories

Let's Burn 400 Calories!

% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 397 g
  • Cal: 20 %
  • Fat: 16.9 %
  • Carb: 20.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.5%)
  • Fat (24.6%)
  • Protein (14.9%)
Panera Bread French onion soup (bowl) with demi-baguette Good and Bad Points
Add your comment
User Reviews of french onion soup (bowl) with demi-baguette
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top