Calories in Au Bon Pain's French onion soup

150Calories
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Nutrition Facts Au Bon Pain's French onion soup

Amount Per 1 large, fl oz
Calories 150 Kcal (628 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 1830mg 76%
Total Carbs 20g 7%
Sugars 9g 36%
Dietary Fiber 2g 8%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 473.6 g
  • Cal: 7.5 %
  • Fat: 9.2 %
  • Carb: 6.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.3%)
  • Fat (36%)
  • Protein (10.7%)
Au Bon Pain's French onion soup Good and Bad Points
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