Calories in Spartan French onion dip light

832Calories
How many calories should you eat?
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Nutrition Facts Spartan French onion dip light

Amount Per 2 tbsp
Calories 832 Kcal (3483 kJ)
Calories from fat 342 Kcal
% Daily Value*
Total Fat 38g 58%
Saturated Fat 17g 85%
Cholesterol 840mg 280%
Potassium 320mg 7%
Total Carbs 45g 15%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 82g 164%
Vitamin A 4.8mg 160%
Iron 1.4mg 8%
Calcium 1330mg 133%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

42%
of RDI* (832 calories) 30 g
  • Cal: 41.6 %
  • Fat: 58.5 %
  • Carb: 15 %
  • Prot: 164 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.2%)
  • Fat (40.2%)
  • Protein (38.6%)
Spartan French onion dip light Good and Bad Points
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