French onion beef mushroom soup Calories

Calories in Abbott Nutrition French onion beef mushroom soup

Serving size

308Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	308 Kcal (1290 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	5g	25%
Cholesterol	54mg	18%
Potassium	520mg	11%
Total Carbs	28g	9%
Sugars	4g	16%
Dietary Fiber	2g	8%
Protein	15g	30%
Vitamin C	4.2mg	7%
Vitamin A	14.8mg	493%
Iron	0.7mg	4%
Calcium	140mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.9, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 308 calories

Let's Burn 308 Calories!

1.1 hour

Swimming, treading water, moderate effort
34 mins

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34 mins

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1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (308 calories) 237 g

Cal: 15.4 %
Fat: 21.5 %
Carb: 9.3 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.6%)
Fat (42.3%)
Protein (20.1%)

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Abbott Nutrition French onion beef mushroom soup Good and Bad Points

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