Calories in Eat (UK) French onion

156Calories
How many calories should you eat?
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Nutrition Facts Eat (UK) French onion

Amount Per 1 small
Calories 156 Kcal (653 kJ)
Calories from fat 43.2 Kcal
% Daily Value*
Total Fat 4.8g 7%
Saturated Fat 1.8g 9%
Sodium 1178mg 49%
Total Carbs 22.3g 7%
Sugars 10.3g 41%
Dietary Fiber 1.5g 6%
Protein 5.1g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 156 calories

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% RDI of Main Nutrition Facts

8%
of RDI* (156 calories) 355 g
  • Cal: 7.8 %
  • Fat: 7.4 %
  • Carb: 7.4 %
  • Prot: 10.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.5%)
  • Fat (29.4%)
  • Protein (13.1%)
Eat (UK) French onion Good and Bad Points
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