Calories in Krystal French fries medium

470Calories
How many calories should you eat?
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Nutrition Facts Krystal French fries medium

Amount Per 1 serving
Calories 470 Kcal (1968 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 8g 40%
Cholesterol 20mg 7%
Sodium 90mg 4%
Total Carbs 53g 18%
Dietary Fiber 7g 28%
Protein 4g 8%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 119 g
  • Cal: 23.5 %
  • Fat: 30.8 %
  • Carb: 17.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52%)
  • Fat (44.1%)
  • Protein (3.9%)
Krystal French fries medium Good and Bad Points
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