Calories in Krystal French fries medium

Serving size

470Calories

Full Krystal Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	470 Kcal (1968 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	8g	40%
Cholesterol	20mg	7%
Sodium	90mg	4%
Total Carbs	53g	18%
Dietary Fiber	7g	28%
Protein	4g	8%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.3, PointsPlus: 11, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

24%

of RDI* (470 calories) 119 g

Cal: 23.5 %
Fat: 30.8 %
Carb: 17.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52%)
Fat (44.1%)
Protein (3.9%)

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