Calories in Ponderosa Steakhouse French fries

450Calories
How many calories should you eat?
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Nutrition Facts Ponderosa Steakhouse French fries

Amount Per 1 serving
Calories 450 Kcal (1884 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 5g 25%
Sodium 170mg 7%
Total Carbs 47g 16%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 0 g
  • Cal: 22.5 %
  • Fat: 44.6 %
  • Carb: 15.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.1%)
  • Fat (55.7%)
  • Protein (4.3%)
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